Lexington’s Pulse

Posted on May 29, 2023

Just 16 days until I move into a house as a homeowner for the first time!! Be on the lookout for news as I work on building my home gym that will allow me to train clients from my own home!!

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Testimonials

6 months ago

Beautiful day for a group workout! The circuit training was a fantastic way to do a full body workout. I really enjoyed the Zumba exercise as well! It was also fun and didn't feel like work! I look forward to future events!

- Kathryn C

9 months ago

As my trainer,Moriah Leech has provided great advice, expert guidance and laughter in my journey toward heath and fitness. She encourages me to make new goals, listens and coaches nutrition and life choices , the goal being a realistic life style for a healthier me!

- Wendy S

9 months ago

Absolutely loved the CrossFit style workout! It was much harder than the demonstration looked. Definitely burned calories and fat! I had my first at home nutrition orientation and workout. (12/3/22) Learned a lot about my eating habits and worked muscles I thought I was already working. Not. Great all over body muscle toning and building. Learned a lot during my workout also. Thanks Moriah!

- Linda O

Making fitness fun!

Hi! I’m Moriah Leech, I am an NASM-Certified Personal Trainer and Nutrition Coach located in Lexington, SC.

My passion is helping people reach their goals and become healthier and happier through good nutrition and healthy exercise habits.

I offer one-on-one training sessions in your own home with a collection of functional training equipment.

I also am available to host and lead group training sessions in a boot camp circuit training style for up to seven participants! Great for an office event to help get your employees/coworkers/team outdoors and doing something active!

I began my journey of becoming a trainer years go as I watched my mom train her clients! Her training business was called "Columbia's Pulse", and I have named mine similarly as an honor to her memory. She passed due to a rare autoimmune disease in 2014.

Years later, always a fitness junkie but not a trainer, I expressed to my husband how I wished I could make a career out of fitness as a trainer like my mom did. To which he responds, "Well, why don't you?"

And since then I have devoted myself to becoming a trainer worthy of my mom's legacy. And I look forward to helping more people reach their health and fitness goals!